Unleash Your Best self
Discover your true potential with my expert training, nutrition & support!
About Body By Whit
My Story
My Programs
My Story
I've always been passionate about fitness, but it wasn't until I understood how much nutrition plays a major role that I started seeing great results. Not just in my physical results, but my overall health. As a wife and mom of 2, I needed simple meals & quick workouts to fit into our busy schedule. I look forward to walking along side yo
I've always been passionate about fitness, but it wasn't until I understood how much nutrition plays a major role that I started seeing great results. Not just in my physical results, but my overall health. As a wife and mom of 2, I needed simple meals & quick workouts to fit into our busy schedule. I look forward to walking along side you during your journey and can't wait to see you rock your results!
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My Goal
My Programs
My Story
I started this journey at Body By Whit with one goal: to help people live healthier, happier lives! I pour my heart and soul into this and as my client you will receive nothing less! It brings me great joy to see clients become more confident in their own skin! Growing a community of like-minded health & fitness enthusiasts who can encourage and uplift others in all areas of their lives!
My Programs
My Programs
My Programs
I offer a variety of services that go beyond just a workout regimen. From nutrition coaching to simple workout routines, to more in depth, customized meals and workouts, that will all help you reach your goals. Click the link below for more information.
featured programs
Nutrition Programs
Nutrition Programs
Nutrition Programs
A variety of meal plan programs from standard meal plans to tailored meal plans that fit your individual Macro needs and goals. Custom Macro Counting, Macro Blueprint and much more!
Fitness Programs
Nutrition Programs
Nutrition Programs
Online coaching, personal training, bodyweight and strength training workouts (at home or gym), Quarterly Flat Tummy Challenge, and more!